Season 2
On this season of The Couch Next Door, experts are introduced to give us their perspective of an area of mental health. We also hear more stories from individuals being brave and sharing their vulnerable stories. Let these episodes encourage and validate you in your own story.
Episodes
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1
Diagnosis & Treatment of Borderline Personality Disorder
(Randall King)
Getting the most accurate mental health diagnosis that helps guide you to the best treatment is not usually an easy task. The time and frustration that it takes to go through the process can leave some people feeling hopeless. My friend Randall King opens up about what it’s been like to get the proper diagnosis for Borderline Personality Disorder and the steps that have been really helpful in his treatment.
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2
(Ashley Alexander)
Dealing with a loss is never easy. My friend Ashley has experienced loss after loss after loss. Listen in as Ashley retells her journey losing her father, her sister and enduring numerous miscarriages in a matter of months. Listening to stories like Ashley’s reminds me how resilient the human spirit can be.
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3
(Nicole Studt)
Entering into midlife is not quite as glamorous as other seasons and also not quite as talked about. Nicole talks to us all about this season of life–how to prepare for it, how to embrace it, and how to love someone in it.
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4
Divorce: A Child’s Perspective
(Charlie Stern)
Charlie was 19 when his parents divorced. On this episode he looks back as an observer of his parents going through difficult seasons within their marriage that ultimately resulted in the marriage ending. He encourages parents and older kids on how to take care of each other well during this sort of loss within the family system.
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5
(Grace Mascari, LPC, RPT)
Grace Mascari is a Licensed Professional Therapist and Registered Play Therapist. No one gives us a manual on child raising. As parents, we really try to do the best we can. Play therapy is one way we can deepen the relationship with our children especially when we sense they may be struggling.
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6
(Donna Looper)
Faith is a personal part of someone’s life, yet how many times do we find ourselves judging the personal belief system of someone else? Belief systems can shift and change within a lifetime. Donna explains her origin of faith and also the questions she asked herself throughout various seasons that had her questioning some parts of the faith community she belonged to.
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7
(Abby Venegas)
Is there something in your life that you want to change? Does this something have too much control over how you want to live your life? This episode with Abby encourages us to begin to get curious about parts of our life that take up too much space and control so that we can begin to change those patterns.
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8
Advice for the Grown Ups on Supporting Your Kids Well
(Elliana Chavez)
My first kid guest is on today! Elliana Chavez is on to give the grown ups some advice on how to support kids well in their mental health. Elliana speaks on what’s hard about being a kid these days and gives pointers on how to listen to kids in a way that makes them feel connected and safe with the grown ups in their lives.
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9
(Jessica McDaniel. LPC)
When you hear the term betrayal trauma you may have some misconceptions. Listen in as a therapist gives us a better understanding of this work and encouragement on fighting for your relationship in the aftermath of a betrayal trauma. I truly believe you will walk away from this episode having more knowledge and feel inspired to take steps to protect your own marriage or relationship.
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10
(with co-host Laura Hatfield)
This show is the most perfect representation of a happy hour meets a therapy session. So many topics are covered from Britney Spears to my favorite therapy homework for clients. Join me and my best friend Laura as we talk about ALL the things.
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11
(Jason Fraser)
And that’s a wrap on Season 2! Jason returns to give us his takeaways from this season’s episodes. I’m so grateful to the guests this season that were willing to share their experiences and stories.