Journey to your BEST self.
Offering in-person and telehealth sessions for Texas residents.
Choosing to begin therapy can feel frightening and takes a great amount of courage. I believe that therapy is a collaborative process between the client and the therapist. My goal is to establish a sense of hope and provide a warm atmosphere to encourage exploration and growth in the areas of your life that you feel could be improved.
Services
The Individual
I see adults and adolescents who may be faced with symptoms of anxiety and depression, as well as, life transitions, stress, and trouble with prioritizing self-care.
The Couple
Relationships are hard and worth the hard work. Let’s talk about the barriers that are keeping your relationship from being its best and find the strategies necessary to bring fulfillment.
The Family
Boundaries and communication can feel challenging within the family system as unhealthy patterns can run deep. Do you need to find individual healing from your family or find healing as a family unit? I am here to help.
Areas of Specialty
Life Transitions
Anxiety
Depression
Self Esteem
Coping Skills
Stress
Relationship Struggles
Infidelity
Divorce
Domestic Violence
Grief
Codependency
Family Conflict
Oppositional Defiance
Parenting
Peer Relationships
Spirituality
“I love walking alongside my clients as they identify their strengths and find strategies to become their best selves.”
Let’s Chat
Schedule a complimentary 30-minute phone consultation to discuss your needs.